Yoga classes offered in Kingston upon Thames, Surbiton, Hampton Wick, south-west London and central London. Friendly mixed classes for all levels.
Experience the joy and goodness of yoga to keep you healthy and happy!
Living life in this modern age can be hugely demanding on our minds and bodies. Appropriate rest and exercise are key to well-being. Yoga is a deep and mindful practice of physical postures and breathing exercises to nourish the body, mind and soul. Yoga strengthens and re-energises the body restoring health and vitality.
Anjana Mistri teaches hatha vinyasa yoga, pregnancy yoga and yoga for the elderly in group, private or corporate classes of mixed ability. Her classes are varied to suit individual needs, from gentle and relaxing, to energising and challenging.
Please contact her for more information.
